Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Friday, April 20, 2012

Preserving Food: Just Getting By


This week's box contained:
  • Thyme
  • Broccoli
  • Little Gem Lettuces
  • Red and Purple Radishes
  • Onions
  • Couve Tronchuda (Portuguese Cabbage)
  • Arugula
  • Red Cabbage
  • Rainbow Carrots
  • Red Romaine
Unfortunately, this too was a time constrained week. I ended up picking up the box at 10:30pm (well after the cut-off time) and depositing it directly in our refrigerator. Honestly, just picking it up felt like an accomplishment.

I'm sad to say the box sat unattended as delivered. We composted everything but the broccoli, radishes, onions, cabbage, and carrots.

Preserving Food: What to Do When You Don't Have Time


This week's (Week of April 4th & 5th) box contained:
  • Broccoli 
  • Soup Celery 
  • Lettuces (Little Gem and Lola Rosa)
  • Calcot Onions
  • Turnip Greens
  • Green Garlic
  • French Breakfast Radishes
  • White, Purple and Orange Carrots
  • Frisee (curly endive, a variety of chicory) (traded for more carrots)
  • Red Chard
It was the first full week of the Spring quarter at Stanford's Graduate School of Business and I just didn't have the time to get creative or to cook all this food. So what to do?

My first step was figuring out what would last and packaging it to last in Evert-Fresh bags. Before storing, I trimmed off the perishable parts, mainly the greens on the radishes and the green tips of the onions and the green garlic. After that, we made a fine salad with the lettuces and paired it with baked carrot oven fries. Everything else this week was carry-out or going out!

Friday, March 23, 2012

Produce from a CSA Share


Big, somewhat eclectic box this week. This is a great example of what it's like to get your produce from a CSA share.

The way it generally works for us is:
  • Watch the "What's in the Box" list.
  • Start thinking about what we'll do with the food.
  • Pick up the box on Thursday.
  • Plan a few meals in which to enjoy the harvest.
  • Decide what else we need for the week.
  • Head to the grocery store.
What's really different here is where you start. With a CSA, you have to start with what you have on hand or risk wasting food.  Without a CSA, you start with what you want to eat and buy what you need. Given that each week involves some planning, I find having a list of ingredients to work with simplifies the process. Admittedly though, some weeks are simpler than others.  This week, for example, includes some interesting items. It's also a lot of food:
  • Raw Peanuts
  • Spring Garlic
  • Gold Turnips
  • Yellow and Purple Carrots
  • Green Mustard
  • Kale
  • Red Bearded Scallions
  • Red Cabbage
  • Cilantro
  • Arugula
For dinner last night we made Green Garlic Risotto from The New Cook's Tour of Sonomaby Michele Anna Jordan, served along side a green salad with Dijon vinaigrette and a long time favorite, Baked Carrot Oven Fries from Heidi Swanson's 101 Cookbooks blog. The spring garlic, yellow and purple carrots, and red bearded scallions were gone in a flash.


Some of the remaining ingredients (raw peanuts, turnips, and mustard greens) remind me of the South, where I lived for nearly a decade. For these I'll take my inspiration from Bryant Terry's Vegan Soul Kitchen for Spicy Goobers and a batch of Roasted Turnips and Shallots with Turnip Green Soup. Our turnips came without the greens, so substituting mustard greens in their place.

The cabbage will replenish our sauerkraut supply and the cilantro (which came with its roots intact) will be replanted.  The arugula from this week and last week will become Arugula Pesto. The kale will just have to wait...

Saturday, July 16, 2011

Moroccan Carrot Ravioli with Harissa and Preserved Lemon


This week's box contained:
  • French Tarragon (traded for more chard)
  • Gold Beets
  • Costata Romanesco Summer Squash
  • Strawberries
  • Chard
  • Mixed Cherry and Saladette Tomatoes
  • Carrots
  • Spinach
Lots to love here, though we are buried in carrots and summer squash.  As a result, I did a healthy amount of Googling, finding quite a few interesting recipes.  The beets will be roasted, tossed with cider vinegar and salt, and eaten straight-up.  I found a couple of recipes I plan to try with the squash and spinach:
The strawberries will be frozen for smoothies and the chard made into Chard and Ricotta Ravioli with White Wine Butter.  The tomatoes will be made into Slow-Roasted Cherry Tomato Bruschetta for a nice lunch in the California sunshine.

For the carrots, I found the most amazing fusion recipe: Moroccan Carrot Ravioli with Lemon Zest and Harissa on Food Bridge.  In reading the full post, I decided to make a few changes, noted in my adaption below.

Moroccan Carrot Ravioli with Harissa and Preserved Lemon

Pasta
3 cups all-purpose flour
1/2 teaspoon salt
2 large eggs
3 tablespoons water, adding more as needed to reach the desired dough consistency
1 teaspoon olive oil
2 tablespoons harissa

Combine the flour and salt in the food processor; pulse a few times. Whisk the eggs, water, olive oil, and harissa together in a small bowl. While pulsing the machine pour this mixture in a continuous stream and continue running the machine until the dough begins, to pull away from the sides of the bowl. Form into a disk, cover with plastic wrap and refrigerate for 30 minutes or more.

Filling
6 medium carrots, peeled and cut into disks
1 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon ground cumin
1 egg yolk
2 tablespoons preserved lemon peel

Preheat the oven to 425°. Toss the carrots with the olive oil and season with salt. Cover with foil and bake until tender and lightly browned, about 20 minutes. Set aside to cool.

In a food processor, combine roasted carrots, ground cumin, and harissa; process until smooth.  Stir in egg yolk refrigerate until ready to fill the raviolis.  Can be made 1-2 days in advance.

Sauce
1/3 c olive oil
2 teaspoons garlic, chopped very fine
generous pinch of aleppo pepper
1/4 cup cilantro, chopped

Combine the olive oil, garlic, and aleppo pepper in a small saucepan. Turn on heat to medium low and allow to cook until the garlic turns a pale gold; do not allow to brown.

Assembly
A demonstration of how to roll the dough and fill the ravioli can be found here.  At a high level:
  1. Knead the dough at the widest setting on your pasta machine.
  2. Flour the dough and run through the machine at progressively smaller settings.  Stop when you reach the desired thickness; thinner is better.
  3. Brush the dough well with an egg wash.
  4. Using a pastry bag or a small spoon, drop the filling down the center of the sheet of pasta, spaced several inches apart; roughly one scant tablespoon filling per drop.
  5. Fold the dough over the filling, aligning the long edges with one another.
  6. Using your hands, press between the drops of filling, pressing as much air out of the ravioli as possible.
  7. For half-moon shaped ravioli, use a round cookie cutter, cut the ravioli and place on a floured baking sheet, making sure the edges are well closed.
  8. Refrigerate till ready to cook.  Ravioli can be frozen for up to one month.
Bring a pot of water to boil, add a handful of salt, and boil the ravioli for 2-3 minutes.  Drain, toss with the prepared sauce, and top with chopped cilantro.  Enjoy!

Friday, May 6, 2011

Mother's Day Brunch



This week's box contains:
  • Strawberries
  • Sugar Snap Peas
  • Green Kohlrabi
  • Cardoons
  • Lettuce (swapped for more cardoons)
  • Baby Carrots
  • Baby Spinach
  • Chantenay Carrots

Not surprisingly, it contains a lot of spring vegetables.  With Mother's Day this weekend, we're planning brunch as follows:
Spinach and Snap Pea Risotto
Salmon Sous Vide
Sauteed Baby Carrots
Strawberry Shortcake

I will roast the kohlrabi, the sole remaining vegetable from the box, later this week.

Sunday, March 27, 2011

This Week's Box


This week's box contains:
  • Parsnips
  • Chantenay Carrots
  • Thyme
  • Lacinato Kale
  • Green Garlic
  • Hearts of Escarole and Little Gem Lettuce
  • French Breakfast Radishes
  • Rainbow Chard
  • Calçot Onions

Parsnips
Similar to the carrots below, I plan to slice these into "French fry" sized pieces and roast them, though for parsnips I add garlic.  My adaption of Alana Kellogg's recipe can be found here.

Chantenay Carrots
Baked Carrot Oven Fries from 101 Cookbooks.

Thyme
I'll uses this up as I go, this week and next.

Lacinato Kale
I stumbled upon a recipe for Three-Greens Ribollita Soup from the new cookbook I got last Sunday: Color Me Vegan.With collards left from last week, and two greens this week, it's perfect.

Green Garlic
Risotto for sure.  Michele Ana Jordan has an excellent recipe in her book The New Cook's Tour of Sonoma.

Hearts of Escarole and Little Gem Lettuce
For the escarole, I'm going to make Escarole and White Bean Soup.  It's easy and really, really good.


I must admit, I tossed the little gem lettuce. I received two small heads, each about the size of tennis ball. Yes, I regret it now.  I am simply going to have to push myself on the lettuce front this year...

French Breakfast Radishes
I'll just clean these up and eat them out of hand.

Rainbow Chard
See above; Three-Greens Ribollita Soup from Color Me Vegan.

Calçot Onions
We've got a bit of a backlog on these onions receiving them two weeks in a row. Since they freeze well and are delicious, I'm going to make a double batch of Chinese scallion pancakes.  Worth noting that I substitute buckwheat flour for some of the all-purpose recommended in this recipe and use a mixture of toasted and regular sesame oil.

Sunday, August 8, 2010

Experimenting with Cuisines: Moroccan Food


This week's box contained:
  • Chantenay Carrots
  • Sweet Corn
  • Red Cabbage
  • Desiree Potatoes
  • Bunched Parsley Root
  • Melons
  • Strawberries
  • Lettuce (traded for more parsley root)
Having just finished LuLu in Marrakech, I took my inspiration for the week from Morocco.  If you've never tried it, Moroccan food is exceptional.  Intensely flavorful, simple to prepare and, for the most part, really healthy.

I happen to have a tagine pot that I look after for a Moroccan friend.  I decided to put it to use for dinner tonight and made a mixed vegetable tagine, loosely based on a recipe from the BBC's Good Food site.

Making a tagine is easy and can be done on the stove top in a Dutch oven or a small stockpot. The process is as follows:

  • Saute aromatics (onions, garlic, and the like) in olive oil,
  • Add the spices and stir till fragrant,
  • Add a can of diced tomatoes,
  • Add a mixture diced vegetables and beans
  • Add a cup of water, mix well, then
  • Cover and simmer till the vegetables are tender
Serve over couscous.  The variations are endless.  Tagines are really a braise, so anything you'd consider cooking that way can apply here.  The Moroccan spices are heavenly and well worth a go, but the cooking technique lends itself to any flavor variation.



Seasonal Vegetable Tagine
... serves 4 generously as a main course

2 small carrots, diced
2 small turnips, diced
2 small zucchini, diced
2 medium onions, diced
2 cloves garlic, minced
1 14.5 oz can of diced tomatoes
1 14.5 oz can chickpeas, drained and rinsed
2t  agave nectar
4t  ras el hanout
3 T harissa
olive oil
water
salt and pepper to taste

Preheat oven to 350 degrees. Saute the onions in olive oil over medium heat till translucent; add minced garlic and stir till fragrant.  Add spices and stir till fragrant.  Toss the prepared vegetables and chickpeas together, then place in the base of a tagine. Top with tomato mixture, add water and cover.  Bake, covered, for 1 hour stirring occasionally.

Other Moroccan recipes I'd like to try include:

Kitty Morse is well known in the US for her Moroccan cookbooks. I've just ordered The Vegetarian Table: North Africa and am anxiously awaiting the book expected from Mourad Lahlou of Aziza in San Francisco.  More Moroccan food to follow!

Sunday, July 25, 2010

A Look at Menu Planning


This week's box contains:
  • Desiree Potatoes
  • Red Cabbage
  • Lettuce (traded for more potatoes)
  • Strawberries
  • Chantenay Carrots
  • Sweet Corn
  • Walla Walla Onions
  • Heirloom Tomatoes
Great box, especially with the lettuce traded for more potatoes.  Like last week, this proved to be a busy weekend.  I have a lot going on at work, so don't expect to have time to get creative during the week.  Next weekend I'm out of town.  Same sad story ~ great food, desire to eat well, not enough time...

One way I manage situations like this is through planning.  There is no one "right" way to plan a menu for the week and I use several.  This week I'm going for my fast and easy method:
  1. Pick some generic preparation methods and map them to the days of the week.
  2. Take a look at the ingredients I have on hand and align them with the selected methods.
  3. Scan recipes as needed to determine what other ingredients will be needed, then build a grocery list.
Do you plan your meals for the week?  If so, what's your method?   Here's how it went for us this week:


Step One: Preparation Methods

This is as simple as listing the days of the week on which you plan to cook and picking a method or meal type that will fit in the amount of time you expect to have available.  Grilling (with charcoal anyway) takes more time and is a leisurely meal for us, so I chose that for Sunday.  All the rest are quick and easy assuming ready made ingredients or pre-preparation of those that take time (more on this later).
  • Sunday: grilling
  • Monday: risotto
  • Tuesday: wraps
  • Wednesday: stir-fry
  • Thursday: pasta

Step Two: Ingredients on Hand

A quick scan of the pantry, refrigerator, and the freezer gave me a solid list of ingredients to work with.  Here's what I found that looked promising or time sensitive:
  • onions
  • potatoes
  • tomatoes
  • ginger
  • garlic
  • bread
  • vegan sausage
  • Thai curry cubes
  • pesto
  • chipotle tofu
  • black beans
  • whole wheat tortillas
  • salsa
  • frozen spinach
  • carrots
  • cabbage
  • fennel
  • parsley root
  • turnips
  • green onions
  • veggie stock
  • asparagus stems

After that, I just matched the list of ingredients to the list of meal types.
  • Sunday: grilling (vegan sausages, green onions, fennel, corn, potatoes, bread, tomatoes
  • Monday: risotto (sweet corn, tomatoes, onions, vegetable stock, salsa)
  • Tuesday: wraps (whole wheat tortillas, chipotle tofu, salsa, black beans, onions)
  • Wednesday: stir-fry (red Thai curry, potatoes, carrots, turnips, frozen spinach)
  • Thursday: pasta (pesto, vegan sausages, carrots, fennel)


Step Three: Choose the Recipes, Build Grocery List

As I sorted out the ingredients, likely dishes came to mind:
  • Sunday: Grilled Sausages with Vegetable Kabobs and Grilled Farmer's Market Bruschetta
  • Monday: Sweet Corn Risotto with Salsa
  • Tuesday: Black Bean Burritos
  • Wednesday: Thai Vegetable Curry with Jasmine Rice
  • Thursday: Whole Wheat Pasta with Pesto and Sausage and Roasted Vegetables
By dish, I referenced cookbooks and websites to find recipes that I could follow or adapt.  By looking at the recipes, I was able to build a grocery list to fill the gaps.  After a quick trip to the store, we had everything we needed on hand.

One final note.  As the saying goes, the best laid plans ... often go awry.  I know that in order to be able to prepare these dishes, I'll need to do some prep work today.  I'll clean and chop the vegetables we'll use this week, cook the rice and store it in the refrigerator, etc.

Sunday, July 11, 2010

Fast & Easy Meals


This week's box contains:
  • Chantenay Carrots
  • Bianco di Maggio Onions
  • Basil (traded for more fennel)
  • Green Beans
  • Lettuce (traded for more fennel)
  • Fennel
  • Strawberries
  • Mystery (Desiree Potatoes)
Great box this week.  Given that I have a bunch of basil on hand and am not a lettuce fan, I swapped both for additional fennel.   Despite the wonderful options, we had our 4.5 year old goddaughter this weekend, so time to research and cook was simply not available.  For fun we made an "all orange" meal, composed entirely from food the color orange; turned out to be an excellent way to make eating healthy food fun.


Perhaps the biggest deterrent to cooking at home, at least for me, is the time it takes to prepare and cook a good meal.  While it is always worth the effort, you may not have the time (as was the case for us this weekend) or may not feel like doing a lot of work.

Two of my favorite cookbooks that offer sound advice, and excellent recipes, for fast and easy meals are Fresh Food Fast by Peter Berley and Vegan Express by Navas Atlas.  I've also accumulated a mental list of dishes that are fast and easy to prepare, but delicious to eat.  Of course there's always searching the web as well.

For lunch today we quickly whipped up the following for a fast and easy summer meal that worked through the carrots, green beans, fennel, and potatoes from this week's box:
What are your tips for quick meals?

As for the rest of the box, the strawberries were cleaned and frozen for smoothies and the onions are standing by for a meal this week.

Sunday, June 13, 2010

Still Dealing with Zucchini: Garlicky Zucchini Bruschetta


This week's box contains:
  • Lacinato Kale
  • Bacon Avocados
  • Parsley
  • Mystery (more summer squash and ZUCCHINI!)
  • Strawberries
  • Lettuce (traded for more parsley)
  • Mystery (Red Norland potatoes)
Oh yes, more zucchini. Well, more green summer squash. While technically different I suppose, to me at this point they are all the same.

The themed dinner idea worked so well for us this time we repeated it this week.  Flipping through my cookbooks I stumbled upon "Garlicky Zucchini Bruschetta" in The Complete Italian Vegetarian Cookbook by Jack Bishop and Ann Straton. Given the capability of this recipe to work through another 2-3 zucchini, I was sold.


Italian was the theme, here was our menu:

Appetizers:
  • Garlicky Zucchini Bruschetta
  • Vegetarian Bagna Cauda with Bread, Carrots and Asparagus

Main Course:
Dessert:

The meal worked incredibly well.  Caution: there were lots of leftovers from the bagna cauda.  However, we found a fantastic way to use them up: panzanella.  We cubed the left over bread, chopped the leftover carrots and asparagus into bite sized pieces, added a pint of cherry tomatoes (halved), and tossed with the left over bagna cauda.  Amazing!



Vegan Bagna Cauda

1/2 cup large salted capers, drained and rinsed
10 garlic cloves, thinly sliced
1 1/2 cups extra-virgin olive oil
4 tablespoons cold unsalted butter
1 teaspoon fresh lemon juice
1 bunch whole carrots, cleaned, trimmed and quartered length-wise
1 bunch asparagus, cleaned and trimmed

In a saucepan, combine the capers, garlic and oil. Simmer over moderately low heat until the garlic is very soft but not colored, about 30 minutes. Transfer the mixture to a blender and let cool for 10 minutes. Add the butter and lemon juice and puree until the bagna cauda is smooth. Place into serving dish and set aside.

Meanwhile, bring a large saucepan of water to a boil. Add the carrots and cook until crisp-tender, about 3 minutes. Using a slotted spoon, transfer to a plate and let cool. Repeat with the asparagus.

Slice loaf of crusty Italian bread and serve alongside the bagna cauda and blanched vegetables.



We were able to work through the Lacinato kale, zucchini, strawberries at dinner. as for the rest of the box contents:

Bacon Avocados: eaten out of hand. I literally sliced the avocados in half, removed the pit, salted them heavily, and ate them with a spoon. Incredible!

Parsley: made two batches of parsley-walnut pesto for the freezer.

Red Norland Potatoes: roasted and tossed with, you guessed it, parsley-walnut pesto.

Saturday, April 3, 2010

Box Contents: April 2, 2010

This weeks' box contains:
  • Cauliflower
  • Fennel
  • New Potatoes
  • Rapini Greens
  • Lettuces (abandoned to swap box)
  • Leeks
  • "Baby" Nantes Carrots
  • Butternut Squash
Easy box this week ~ full of good things.

The cauliflower, fennel, and carrots are in the process of becoming giardiniera, Italian pickled vegetables.  The new potatoes were roasted with Celtic sea salt.

The leeks and butternut squash, from this week and last, gave us enough to make both of the following recipes:
I was actually able to make the stock I needed for these recipes from the trimmings of the fennel, carrots, leeks and squash.  This is the first time I'd tried this ~ it worked incredibly well.  Not only was the meal completely self sufficient, the flavor of the stock was perfect for the recipes.

Saturday, March 27, 2010

Box Contents: March 26, 2010


This week's box contains:
  • Lettuces (just left these in the swap box)
  • Carrots
  • Chard
  • Red Cabbage
  • Green Garlic
  • Rutabagas
  • New Potatoes
  • Rosemary
  • Mystery (red beets)
It was an unusual box this week. While most of the vegetables were in good shape, others were less so. By no means were they spoiled, but the carrots and potatoes were covered with dirt and the beet greens were too dried out to be edible. This is a first in the 5 years I've been a subscriber, hope it does not continue.

Last week was a sad week for us, losing our 3 year old rescued beagle, Sam.  I was happy to have so much produce on hand and no plans for the weekend.  Cooking can be comforting, and certainly eating can be as well.


Though he never stopped stealing food, including veggies like the raw potato pictured above, he was a lovely dog and will be sincerely missed.

So, what did I cook?

With the carrots from this week's box and last, I made a batch of pickled carrots, modifying the recipe slightly by adding 1 teaspoon crushed red pepper flakes.  One jar went into the refrigerator for immediate consumption and I canned the rest. If you choose to can, follow the process for canning high acid foods processing for 10 minutes.

After a good scrubbing, I roasted the potatoes and the rutabagas with salt, olive oil, and Piment d'Espelette. In general I chop vegetables to a 1 inch dice and roast them at 400 degrees Fahrenheit for 25-30 minutes, stirring occasionally.  If you are not a rutabaga fan, please try roasting them ~ they are fantastic.

With the red cabbage, I started another "experiment" -- this time it was homemade sauerkraut.  Since the cabbage was red, just like the beets, I tossed them both in.  The process looks pretty straightforward, let's hope it works.  You can find a good explanation of how to make sauerkraut here.

I used the new bundle of kale for Kamut Elbow Hoppin' John.  This recipe is from Eden Foods, a long time favorite.

I made a vegan version of this rosemary pesto, substituting miso for the Parmesan cheese.

The green garlic, a rare treat only available in the spring, will become Green Garlic Risotto from Michele Anna Jordan's Cook's Tour of Sonoma.

Monday, March 22, 2010

Box Contents: March 19, 2010


As expected, this week's box included:
  • Savoy Cabbage
  • Adolescent Lettuces (swapped for more turnips)
  • Butternut Squash
  • Fennel
  • Leeks
  • Portuguese Kale
  • Red Spring Onions
  • Baby White Turnips
  • Chantenay Carrots
The first dish of the year was roasted vegetables, using ingredients from the box and a few we had on hand:
Roasted Vegetables
1 cup Brussels sprouts
1 cup baby white turnips
1 cup new potatoes
1 cup Chantenay carrots
1 cup red spring onions
small handful peeled garlic cloves
Preheat oven to 400 degrees Fahrenheit.  Dice all vegetables to an even size and toss with salt, pepper and olive oil.  Roast for 30-40 minutes, stirring occasionally.




We also made Savoy Cabbage and Sausage Soup from Every Night Italian: 120 Simple, Delicious Recipes You Can Make in 45 Minutes or Less. Of course the sausage we used was vegetarian, but my omnivore husband Sean was quite happy with the result.

Other dishes planned for this week include: